Team Strike Zone offers a range of martial arts training, from beginner to advanced levels, for those looking to train for competitions or simply get in better shape. They also offer self-defense classes for women. Strike Zone shares the space with Whaling City Boxing (<a href="http://www.myspace.com/whalingcityboxing">www.myspace.com/whalingcityboxing</a>) which supports at-risk youth in the community with mentoring and training through their non-profit organization Heavy Hitters (<a href="http://www.heavyhittersusa.org">www.heavyhittersusa.org</a>.)