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The Critical Mass Of Inspiration

When enough factors come together to spur you to do something

Sometimes it takes a few impetuses, an odd collection of inspiration from a variety of sources, to spur you to action.

In my case, such a buildup led to a recent overwhelming desire to start running again. With the occasional exception, I’ve been benched for close to a year since a sudden back injury forced me to slow down to walking or hiking workouts. My physical therapists recommended that I stay out of the running shoes while I worked to strengthen my back. Even after they gave the green light on hitting the road again, I found that it was a bit harder to motivate myself—especially as it got colder and even short runs tended to result in cramps or soreness.

The renewed inspiration came from three very disparate sources: New England’s ever-changing weather, a bestseller from 2009, and a “drinking club with a running problem.”

The latter two I encountered on my October vacation to Maine. A few of my friends there are part of a group called the Hash House Harriers. The trademark outing of this group is the “haring” run, in which people chase down a trail of chalk or flour marks put down by a couple of other runners. The whole thing is interspersed with false trails, frequent bawdy songs or dirty jokes, and a stop for a beer or two.

I wasn’t sure what to expect, but the mix of exercise and camaraderie made for an incredibly enjoyable afternoon. It was the first time I had run in awhile, and the end result was five and a half miles over trails and farm fields. And to my delight, I found out when I returned that a Groton hashing group has been revived.

A few days later, I stopped into a bookstore I used to live across from and decided to buy a copy of Born to Run by Christopher McDougall. I’d seen its sky-blue cover there many times before, and the fact that it was still on a prominent shelf a couple of years after its release convinced me to pick it up.

The book focuses on the Tarahumara of Mexico, an isolated society with impressive running abilities. Yet the tale meanders to other aspects of running as well, from the insanity of ultrarunning races four times the length of a marathon to the evolution of human running capacity. This past weekend, I was up to a chapter discussing the resurgence of barefoot running as a beneficial activity.

And this was also a weekend where, in the typical amorphism of New England weather, the frigid snows of the week’s nor’easter had yielded to sunny days with highs in the low 60s.

All of it came together in the decision to drive to Ocean Beach Park, strip off my shoes, and go running along the sand until I felt like stopping. I went through the loose sand near the boardwalk, bounded over small piles left from crews cleaning up Hurricane Sandy’s aftermath, thudded along the firmer shell-strewn tide line, and splashed through the shallows of the incoming waves. I couldn’t help but get the Chariots of Fire theme stuck in my head.

I woke up the next morning with a few blisters on my feet and protesting calf muscles. A small price to pay for re-experiencing how much fun it can be when you rediscover doing something you love.

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Jason Morris June 19, 2013 at 11:44 pm
Sounds like NeighborhoodScout wrote this.
Jason Morris June 19, 2013 at 11:57 pm
Oh, it's a direct copy paste from their website.
Jason Morris June 20, 2013 at 01:07 am
http://www.alternet.org/civil-liberties/terror-con
joy orlando June 19, 2013 at 01:55 pm
http://www.windham.k12.ct.us/downloads/co/Financial_Director_Posting.pdf...and there's a job closeRead More to where he lives just waiting for him!
Kathleen Mitchell June 19, 2013 at 02:43 pm
This is the link to the post I wrote the other day Where'd You Say Jeff Lives?Read More http://newlondon.patch.com/groups/opinion/p/whered-you-say-jeff-lives
Scotty B June 19, 2013 at 08:06 pm
Full investigation! If Mr smith hasn't moved to NL yet, he doesn't plan to. Just another pocketRead More padder like Bernie welch , Berliner, Rose...
Scotty B June 19, 2013 at 08:14 pm
Funny how very other week the mayor had a press conference.. All these issues coming to light and noRead More word from the mayor!?
William Desmond June 19, 2013 at 08:02 am
The mayor and council president will lie and cheat to protect the mayor's unqualified and dishonestRead More people. The council and the council leadership is supposed to act as a check and balance in this new form of government. Mr. Smith is one of those dishonest people. It is sad that this person can be so dishonest and that the so called leaders in the community back the dishonest person rather than standing up for the taxpayers and people that really do live here and pay taxes. As a finance director Mr. Smith knows the importance of the proper tax town for vehicles, so he cannot claim ignorance. Is he is breaking the law because the taxes in Windham are lower or because he truly lives in Windham?
William Desmond June 19, 2013 at 09:03 am
And at the same time they are kenneling a dog that could be placed. What a waste. See the info andRead More contact the mayor go to http://newlondonpoliceunion.com contact the mayor ASAP by email dfinizio@ci.new-london.ct.us and by phone 860-447-5201 and demand that he Give BUCK HIS MEDS! & Give Bessie a home!
Kenneth R. Lewis June 19, 2013 at 11:26 am
http://theday.com/article/20130619/NWS01/306199963/1018 Seems that DECD Commissioner CatherineRead More Smith gives the state the same type of answers that Jeff Smith gives New London city council. Are they related?